Staying Motivated

Today was tough, I didn't sleep well last night, nothing like a bout of insomnia to make life fun and therefore woke up late and grouchy this morning. I did manage to eat breakfast, which consisted of a cinnamon raisin bagel with some cream cheese. Since I got up late I didn't exercise until after two in the afternoon and really was dreading it, but I did it! I persevered! Yesterday I did the low cardio and sculpting part of the DVD, today I decided since I didn't want to do that, much less work out, I did the high cardio. What a workout. It was good. Drank plenty of water while working out, but since we would be eating dinner in 3 hours decided to have a light lunch of just a nectarine.

Tonight I am making the Asian chicken salad for both my hubby and I for dinner, since I have so much and he likes it too, just not for every meal!

I can feel a change starting to happen. Earlier today my cell phone went off and of course it was downstairs in my purse and I was upstairs in my office. I actually managed to make it all the way down the stairs and answer the phone and wasn't out of breath like I usually am! Yeah! Something about being able to breath without feeling like I am going to keel over is just a great thing!

“I have the strength for everything through him who empowers me.”
~Phil 4:13